Carbohydrate Intolerance is one of the new buzzphrases that seems to catch the ear.
"What's it all about?" I hear you say, right on cue.
Basically, a person suffering from Carbohydrate Intolerance can't process carbs efficiently. Not that a 'normal' person would notice, of course, there's no symptoms, you don't turn green overnight or anything.
Some diabetics notice though.
Some of us have the double whammy; Diabetes AND Carbohydrate Intolerance.
If you have both these conditions, even a small amount of carbs can knock the blood sugar of a diabetic over the 200 mark for as long as 18 hours, thus rendering their whole day a catastrophe.
Your blood numbers stay high, despite your seemingly great efforts.
I found out the hard way; I tracked my carb intake, and set out to make carb-free soups; that soon outlined the problem. My blood numbers fell almost overnight.
So, I didn't waste any time; after three months of great sugar numbers, I'm telling you all the secret.
Inside the book, there's my personal story, then the soup method explained in depth, then a bunch of delicious soup recipes. (And a couple of stews and chili's too)
Click on the book cover to go straight to Amazon.
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